With all my crazy food allergies (seriously; coconut, peanuts, eggplant, pears, honey, swordfish…the list goes on) the biggest question I get is “What do you eat?!” I have to admit it is not easy and requires a ton of planning ahead but I am able to adapt just about anything into something I can eat it just sometimes takes a little effort and often times, when I don’t feel especially creative, I eat boring meals. (But really, that’s hugely affected by the fact that I am a busy college student, I usually have less than a half hour a day to dedicate to food preparation. If I had more time-ok, if it were a bigger priority to me, I would be able to make much more complicated and flavorful meals.) Since this is really one of the biggest questions I get asked, aside from what happens if you eat _____?!, I thought one “what I ate that day” food post might give the best insight into my eating habits.
Just a reminder that I am in no way qualified to tell anyone else what to eat or hand out medical advice…this is just what I eat on a somewhat daily basis.
I make my Quinoa in my rice maker while I get ready in the mornings. I do 1 part quinoa, 2 1/4 parts water, and a dash of cinnamon then set it and forget it (yes, I do say that EVERY TIME I turn on my rice cooker. I’m a creature of habit, what can I say?). This is one of three of my breakfast options (the other two being Rice Chex and Gluten Free, Egg Free french toast sticks made by Vans found in the Frozen foods section of my local Fred Meyers).
Dinner: I had round two of quinoa, admittedly I eat a lot of the same couple foods all the time. This time around I microwaved some of the leftovers from this morning. Its microwavability is one of the best parts of quinoa!
But I also had a variety of snacks throughout the day which are so varied because I happened to be traveling today so I just had to eat what I could find; potato chips, fruit leather, dried mango, a cup of coffee (not pictured), and some tortilla chips (also, not pictured). I also drink a ton of water throughout the day.
Pretty much this is how I make my restrictions work on a college budget. I do make quinoa and corn pasta with meat sauce, dirty rice & red beans, and lots of homemade soup. I mainly go for easy to microwave, several serving meals with some sort of nutritional quality (even if it isn’t that great. but I figure I can get away with this for a good year or two longer :P).
If anyone has questions about what I eat , why I eat it, how I prepared it, or needs any suggestions about what to make for someone with a food allergy please do not hesitate to ask! I am a pretty open book when it comes to the food in my life.